Click on one of the services listed below
We provide a range of exercise physiology services, specialising in people over 55 years and NDIS participants over 21 years old.
In-Clinic Exercise Physiology Sessions
Our in-clinic exercise physiology sessions are conducted in our Bondi Junction clinic which is fitted with state of the art resistance, cardio and balance equipment. Our friendly team will design a program that you will enjoy and help you achieve your goals!
Home Visit Exercise Physiology Sessions
Our home visit sessions are designed for people of all abilities and are conducted in the comfort of your own home. One of our friendly exercise physiologists will meet you at your home and will ensure that your exercise physiology needs are met with care.
NDIS Exercise Physiology Services
Your treatment plan will be custom designed by our expert NDIS Exercise Physiology team. Your program is made to suit YOUR NDIS goals, to achieve the long-term sustainable results that you've always wanted.
Amino Neuro Frequency (ANF) Therapy
ANF Therapy is for you, if you have tried several treatments that did not help, or are looking for a therapy which quickly addresses the root cause of pain, without the use of drugs.
Online Group Fitness Classes via Zoom
Sick of having to travel to and from your exercise session? Do you still work and need a break throughout the day? We have some options for you!
Jump online and take our 7 day free trial to try it for yourself! We have Fitness, Yoga, Pilates and Mobility classes just for you!
Telehealth/Online Exercise Physiology Sessions
SeniorsFitness offers Telehealth sessions for you and your needs. It may be you live too far away, like exercising from your home or just can't make it to the clinic. This is the option for you!
Community Aged Care Facilities
Seniors fitness provide services to individuals and groups across a range of residential aged care facilities. These include individual exercise physiology, group exercise classes and hydrotherapy. Please get in touch with us to organise sessions within your facility.