Seniors fitness offers a different range of memberships and programs*:
Gym memberships: Inclusive of all group classes. You will have access to the clinic during opening hours throughout the week. *
One on one: Train with an Accredited Exercise Physiologist privately following an individualised program to suit you and your goals.
One on Four: Train with an Accredited Exercise Physiologist and at maximum three others, training independently under the provisions of your trainer.
Group Classes: There is a range of different classes depending on your pathology and needs. Including but not limited to Osteoporosis, Type 2 Diabetes, and Parkinson's Disease. We also provide classes for the healthy population. There is a class that is suitable for everyone. Please see our class timetable for all classes.
Please let us know if you are interested in an Outdoor Bootcamp session. We are willing to provide this as a group class if there is some interest shown.
ANF Therapy: Amino Neuro Frequency Pain therapist available. For more information on this treatment, please contact the clinic or go to
All body functions are led by frequencies. The bodys ability to control its frequencies helps with the healing process when no other treatments can. It focuses on repairing weakened frequencies in the body to normalise body functions.
Registered NDIS Provider
Airway Clearance and respiratory muscle training
Healthy eating, activity & lifestyle (HEAL™) program