Virtual Exercise Physiology Sessions
SeniorsFitness offers online Exercise Physiology sessions. We work with what equipment (if any) at your own home. This is a great way to work on an individualised exercise program and to progress as clinically necessary for your goals, injuries and medical conditions in the comfort of your own home. These sessions can be claimed through your private health fund if applicable.
Virtual Exercise Physiology Sessions by SeniorsFitness
One on One Private sessions
These 55min sessions provide you with an individualised online exercise session with unconditional attention to detail.
Semi Private sessions
Training with up to 3 others online, this 55 min session will keep you entertained, having fun, all while achieving results in the comfort of your own home. (quite social)
Looking for online group classes?
We can work with most people online. If you want to work on your general fitness, manage certain health conditions, or certain injuries or pre/post surgical rehabilitation. We would love to help!
Looking for online group classes?
Click here to check out our online group classes with zoom!
HOW DOES IT WORK?
Just 3 Simple Steps!
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STEP 01
Contact SeniorsFitness at Bondi Junction to book in your Initial Assessment in for online.
We do not currently take online bookings.
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STEP 02
We will book you in for a complimentary 'set up' session to make sure our IA will go nice and smoothly without any technical issues.
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STEP 03
Confirm with us that you are happy with the set up and we will book you in for your Initial Assessment.
Your Options
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Private Online Sessions
One on One training for an 55mins with an Accredited Exercise Physiologist
$115
per session for 45mins
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Semi Private Online Sessions
Training with an Accredited Excercise Physiologist & upto 03 other people.
(Don’t worry, you’ll still be doing an exercise program that is individualised to you)
$70
per session for 55mins