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Community Aged Care Facilities

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Are you or someone else in need for some strengthening, increase in mobility, injury rehabilitation or chronic illness management? We can help with our friendly mobile Exercise Physiologists from SeniorsFitness!

We have some very experienced exercise physiologists who specialise in the older population. Working with this population day in, day out they know how to help you reach your goals. Whether you want to walk down to the park, maintain your independence, or just stay as mobile as you can - Exercise is the answer!

Our team can put together an exercise program individualised for YOU!

We are available to travel around the Eastern Suburbs to your home, Retirement Village, Nursing home or where ever you might be! The SeniorsFitness team is here to help you be the best version of yourself.

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What We Provide

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Retirement Villages

Are you settled into retirement living and noticed you need a little bit more to keep you moving, mobile and Ageing With Confidence? Our team at SeniorsFitness are here to keep you on your toes. We can visit you at your Retirement Village. We offer group classes and Private sessions.

Nursing Homes

Whether it's a group class in the Nursing home or a private session with one of our skilled Exercise Physiologists, we have the team for you. 

Finding it hard to get up out of the chair, or out of bed, we can help!

In Home

Don't want to come and visit you at our clinic in Bondi Junction? Thats ok, as we can come to you!

Please see out Home Visit page for more info!

What We Offer

Our Exercise Physiologists are experts on what your body needs to move as independently and as strong as possible! We can work on but not limited to the following:​

Walking Aid education

Walking and balance training

Disability management

Pain management

Aged care strength and stretching

Transfer and mobility training

Pre and Post Surgical rehabilitation

Neuromuscular exercise specific training

Hydrotherapy/Aqua classes

Group Classes

Our Mobile Exercise Physiologist team will encourage you to work with your body and not against it! We have no doubt you will enjoy your session with us, even if exercise is not your forte! If you also want to venture outside to the park, we are willing to cater for your needs and interests to keep you motivated.

01. Get Started Today!

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Initial Assessment

Your very first session! We will sit down and chat about your health, goals and get to you know! This session is so we can create an exercise program suitable for you. 

We will need a health history completed by your General Practitioner prior to this session. This includes your current medications and any health issues you may have. 

$125

per session for 50 mins

02. What's Next?

Once we have tailored a program for you, you can select one of the three plans given below.

Our Exercise Physiologists can help you determine what session is right for you!

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30 min Visit

If you are new to exercise or need a shorter session, this may be for you!

$70

per session for 30 mins

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50 min Visit

If you are new to exercise or need a shorter session, this may be for you!

$125

per session for 50 mins

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Group Sessions

If you want a more social, less individualised session that focuses on overall health, this may be for you! Please get in touch to see if we can organise a group session at your home.

$

varies depending on numbers

Want Us To Come To You?