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In-Clinic Exercise Physiology Sessions

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At SeniorsFitness we have state of the art equipment in our Clinic at Bondi Junction. You will not find this equipment in a normal gym! We pride ourselves in using the best, most up to date resistance training equipment to deliver the most effective, timely results to reach your goals. 

Let us do the hard work, while you enjoy your session! From experience, we know you will enjoy your session no matter what!

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Why SeniorsFitness?

SeniorsFitness is one of the fastest growing seniors gym in the Eastern Suburbs. We not only help you reach your goals, but we make the process fun and enjoyable. If you have never stepped foot in a gym before, this is the place for you! 

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Get Started Today In Just 03 Simple Steps

Call to Book your initial Assessment!
Everyone starts off with an Initial Assessment Package. This includes 3 x One on One sessions with an
accredited exercise physiologist.

Step 01

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First Session

In your initial assessment, we will discuss your current health conditions / concerns, and conduct some physical assessments to determine how we can help you!


This information is collected so that we can design an individualised exercise program specific to your needs.

No one has the same program as you!

Step 02

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Second Session

This will be your second visit where we will go through the program we have specifically designed for you.

You will learn how to do your exercises safely and with the correct technique!

Step 03

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Third and Final IA Session

This will be your third and last initial assessment session with us.

 

We will teach you how to set up the equipment properly and go through your program again thoroughly.

 

This is to ensure that you can safely follow the program on your own if you choose to do so.

*Prior to attending our services, we do require a health history provided by your General Practitioner*

Your Options

Once you have completed your initial assessment package you can choose from the following options! 

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Private Sessions

One on One training for an hour with an Accredited Exercise Physiologist

$125

per session for 1 hour

Most Popular!

Enquire Now

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Semi Private Sessions

Training with an Accredited Exercise Physiologist & upto 03 other people.
(Don’t worry, you’ll still be doing an exercise program that is individualised to you)

$65

per session for 1 hour

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Memberships

Allows you to use the clinic Monday - Friday during allocated members hours. This is where you can perform your personalised exercises program on your own time. 

We accept the following types of funding at Seniors Fitness:

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My Aged Care Packages

Home Care Packages (HCP) are one of the ways that older Australians can access affordable care services to get some help at home. They are designed for those with more complex care needs that go beyond what the Commonwealth Home Support Programme can provide.

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DVA Cards Accepted via GP Referral

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Private Health Insurance

 (if covered for Exercise Physiology)

AEPs are allied-health professionals with Medicare Provider numbers and are trained members of the health and medical sector. You are able to claim from your private health fund if you are covered for item numbers 502, 102 and 202. Please check with your health fund to see if you can

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Medicare Rebates

Patients may be eligible to claim up to 5 Medicare sessions per year following approval from their General Practitioner. Eligible patients will be provided a Management Plan (for Chronic conditions only) where they can choose to use their 5 sessions for Exercise Physiology and/or alongside other Allied Health.

The current Medicare rebate for initial and standard consults is $54.60 (Last edited 18th Nov 21)

Initial Consult (45-60 min)

$ 54.60

Standard Treatment (60 min)

$ 54.60

Medicare Rebate

Start Your Journey Towards A Healthy And Independent Life Now!