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Aged Care


SeniorsFitness offers a variety of Exercise Physiology services in the Eastern Suburbs. We are the trusted choice for several Retirement Villages and Private homes in the Eastern suburbs. Additionally, we can provide Exercise Physiology services to individuals with a Home Care Package and also to those paying privately.

See Below to find out more about how we can help you or your loved ones!

How can we help?

SeniorsFitness provides a range of services and support for older adults across the Eastern Suburbs to maintain and improve your independence. We want you to age with confidence!

Home Based Exercise Physiology Our flexible home-based exercise physiology service brings the convenience to your doorstep. Whether it's your own home, respite accomodation, a residential aged-care home, or even the local park, we come to you. We recognise that not everyone can easily access or prefers a physical clinic setting. At SeniorsFitness, we firmly believe that a home-based service can yeild equally excellent results as a clinic-based one.  Our home exercise physiology service is custom-tailored to assist you in achieving your goals effectively. Moreover, we extend our support by offering training to family members, friends and caregivers in simple exercise programs, ensuring your ongoing rehabilitation is well-assisted and comprehensive.  ​

Falls Prevention and Balance Training The consequences of falls and reduced balance can greatly affect an individual's overall health and well-being, severely restricting their community engagement. Our exercise physiologists are highly proficient in delivering expert fall prevention guidance and tailored exercise regimens to enhance balance and boost confidence, enabling individuals to maintain mobility. Collaboratively, we will work with you, your family, and your support network to ensure maximum mobility and safety.

Gait (Walking) Analysis and Rehabilitation We firmly believe that the ability to walk with ease is paramount for maintaining optimum health and overall well-being. It is disheartening to witness individuals struggling with walking due to inadequate access to proper equipment or insufficient rehabilitation following an illness or injury. Our expertise lies in conducting thorough gait analyses to understand any underlying issues and challenges affecting your mobility. With this valuable insight, we create tailored rehabilitation programs aimed at improving your walking ability and restoring confidence in your movements. Our goal is to assist you in reclaiming your mobility, ensuring you can walk comfortably and freely once more. Through personalized attention and dedicated efforts, we are committed to helping you achieve the highest level of mobility and quality of life.

Chronic Disease Management Our experienced exercise physiologists offer holistic treatment plans for managing chronic diseases and maintaining your well-being. We'll discuss your goals, provide expert guidance, and create personalized exercise programs to keep you independent and thriving. Embracing a multidisciplinary approach, we collaborate with other healthcare professionals to ensure the best care possible.


SeniorsFitness would love to help you or your loved ones. Please get in touch for more info.


My Aged Care Packages

Home Care Packages (HCP) are one of the ways that older Australians can access affordable care services to get some help at home. They are designed for those with more complex care needs that go beyond what the Commonwealth Home Support Programme can provide.


DVA Cards Accepted via GP Referral

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Private Health Insurance

 (if covered for Exercise Physiology)

AEPs are allied-health professionals with Medicare Provider numbers and are trained members of the health and medical sector. You are able to claim from your private health fund if you are covered for item numbers 502, 102 and 202. Please check with your health fund to see if you can


Medicare Rebates

Patients may be eligible to claim up to 5 Medicare sessions per year following approval from their General Practitioner. Eligible patients will be provided a Management Plan (for Chronic conditions only) where they can choose to use their 5 sessions for Exercise Physiology and/or alongside other Allied Health.

The current Medicare rebate for initial and standard consults is $58.00 (Last edited 20th Jul 23)

Please note you will need to pay the full fee for the service. Your rebate will be processed after the full payment is received. 


"At SeniorsFitness, we treat others as we'd like our family members to be treated, going the extra mile to provide you with exceptional service and care. Your well-being is our top priority, and we are committed to delivering the best possible experience to help you thrive."

Emily - Director

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