Reformer Pilates
Seniors Fitness is a leading exercise physiology and physiotherapy clinic dedicated to helping seniors reach their fitness goals. Our team of experienced exercise physiologists and physiotherapists specialize in reformer pilates private sessions tailored to each individual’s needs. Our experienced team understand the unique challenges faced by seniors and are committed to helping them maintain their independence and strength. We believe that exercise should be fun and empowering, and strive to provide our clients with the best possible care.
Reformer Pilates by SeniorsFitness
Private sessions:
30 min Session
45 min Session
We specialize in Reformer Pilates with a physiotherapist to help seniors improve their core strength, balance and mobility. Our team of experienced professionals provide individualized care to each of our clients, ensuring that they are getting the most out of their sessions.
Book in for a Private, One on One session with out Experienced Physiotherapist!
HOW DOES IT WORK?
Just 3 Simple Steps!
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STEP 01
Get a health clearance from your GP! Call us up so we can send through a health history form to be completed by your GP.
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STEP 02
Book in for your initial assessment!
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STEP 03
Lets get started!