At Seniors Fitness, our goal is to help people of all ages and fitness levels achieve their health and wellness goals. With over 20 years of experience as a physiotherapist, Mandy our Physiotherapist is dedicated to providing personalized care to every individual who walks through our doors. While we welcome anyone to our clinic, we specialize in helping those over the age of 55. We believe that age is just a number and we are here to help you feel your best, inside and out.
Our Physiotherapist, Mandy, has over 22 years of experience working all over the world, and brings a wealth of knowledge and expertise to our practice.
If you’re looking for professional, compassionate care that will help you maintain your independence and optimize your physical function, look no further than our Physiotherapist Mandy.
Conditions or Diagnosis Mandy can help with:
Post hip and knee replacement rehab ( e.g how to resume your physical hobbies )
Chronic low back pain such as Sciatica , prolapsed disc , degenerative disc disease
Osteopenia and Osteoporosis
Post abdominal surgery that requires core rehabilitation
Chronic fatigue syndrome
Postural concerns such as Scoliosis and thoracic kyphosis
Or Simply want a strength program to be assessed and designed by a physiotherapist for total well-being
Physiotherapy + Reformer Pilates
Follow up session
In your initial consultation, we will discuss your current health conditions / concerns, and conduct some physical assessments to determine how we can help you!
45 mins: $160
Follow up Sessions
Any ongoing sessions in consultation with your Physiotherapist.
The length of your session should be discussed in your previous session with your physiotherapist.
30 mins: $100
45 mins: $145
Private Sessions on the Reformer
Need to work on improving your balance, stability, and flexibility, while working within your mobility limitations? Book in with our Physiotherapist or Exercise Physiologists for a Reformer session today.
30 mins: $95*
45 mins: $135*
*Reformer Pilates discounts apply if you sign up for ongoing sessions. Ts & Cs apply. Please call the clinic to discuss.
To book in to see our Physiotherapist, you can call the clinic or click here
02 8056 2357
We accept the following types of funding at Seniors Fitness:
My Aged Care Packages
Home Care Packages (HCP) are one of the ways that older Australians can access affordable care services to get some help at home. They are designed for those with more complex care needs that go beyond what the Commonwealth Home Support Programme can provide.
DVA Cards Accepted via GP Referral
Private Health Insurance
(if covered for Physiotherapy)
AEPs are allied-health professionals with Medicare Provider numbers and are trained members of the health and medical sector. You are able to claim from your private health fund if you are covered for item numbers 502, 102 and 202. Please check with your health fund to see if you can
Patients may be eligible to claim up to 5 Medicare sessions per year following approval from their General Practitioner. Eligible patients will be provided a Management Plan (for Chronic conditions only) where they can choose to use their 5 sessions for Exercise Physiology and/or alongside other Allied Health.
The current Medicare rebate for initial and standard consults is $58.00 (Last edited 20th Jul 23)
Please note you will need to pay the full fee for the service. Your rebate will be processed after the full payment is received.