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EXERCISE PHYSIOLOGY Clinic for everyone 55 years and older.


Don't let age keep you from moving.

Your quality of life is important to us!

As seen on Sunrise Channel 7!


We are now a Registered  NDIS Provider!

We deliver quality Exercise Physiology services for the National Disability Insurance Scheme.


Call now to discuss your options!


We aim at improving your overall health and specialise in helping manage chronic diseases and a variety of musculoskeletal injuries through exercise. We offer a very broad range of services. Click here to check out what we do.

Osteoarthritis, lower back pain, Diabetes, Parkinson's Disease, Dementia, Osteoporosis and Osteopenia just to name a few! 

Click here to see more!

Click here to find our up to date timetable!


Call us today!


To register your interest, please fill in your details below and we will contact you as soon as possible.

Thanks for contacting us! We will get in touch with you shortly.

Ageing with Confidence

No one is too old to exercise!!

anf logo.png

ANF Therapy now available!

Are you in chronic pain and have tried everything? ANF can help!
Call us now or visit for more info!

Brad C

As Exercise Physiologists they can ensure you do the exercise correctly and can really push you. I can't recommend Seniors Fitness highly enough

Clive K

The people who run this place are the greatest because they make the exercise so much fun and they listen & react to where you have problems e.g. arthritis complaints.
It is a great facility with good equipment and a positive vibe.

Suzie R

I cannot believe how much better I feel after attending this gym! I have had lower back pain for years and after seeing their exercise physiologists, the pain has at least halved! It is not just an ordinary gym!

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