© 2017 by Seniors Fitness. 

CONTACT

US

Tel. (02) 8056 2357

contact@seniorsfitness.net.au

fax: (02) 9012 0616

Level 5, Suite 505, 35-45 Spring St, 
Bondi Junction, NSW 2022

VISIT

US

Monday - Thursday 7:30am - 7:00pm

Friday 7:30am - 5:00pm

Saturday: 8:00am - 12:00pm*

Sunday: Closed 

 

*By appointment only

Find Us Here

COVID-19 - Services ongoing

Seniors Fitness operates as an Exercise Physiology practice and Clinical gym however due to the current situation, during the foreseeable future we will no longer operate in the same way as we have.  Members (excluding semi private and private sessions) will no longer has access to the clinic however have access to online classes. 

 

OPTIONS MOVING FORWARD

 
Seniors Fitness continues to have the health and wellbeing of our clients as our highest priority. We have had to change the way Seniors Fitness works due to the current Covid-19 crisis to continue to support our clients. Therefore, we have developed some innovative ways to support you in this challenging environment to allow you all to stay well, stay active and most of all, lighten up your mood over the next few months that are ahead of us. 

 

We are limiting the amount of people in the clinic to maximum two clients (plus Exercise Physiologists) at one time. 

 

Semi Private sessions and Private sessions

Semi Private: $60 per session for 1 hour (maximum two people all together plus Exercise Physiologist)

Private session: $120 per session for 1 hour

 

Please be advised we are now (until further notice), offering transport to and from the clinic for an additional $10 in total for a round trip. Please contact us so we can organise this for you. 

 

Home exercise visits- 

We provide 30 min and 50 min sessions. Prices are as follows:

30 mins: $70

50 mins $125

 

Individualised Exercise Program

$70 per program

$30 video/phone call to explain each exercise (if you need)

 

 

Telehealth - Online exercise class options

 

We are putting together a couple of options to continue exercise while we are all social distancing. This will be at a discounted rate as most of us do not have any equipment at home. Could you please advise us if you would like us to send out resistance bands if you do not have any? This will be at an extra cost to you ($10 per metre).

You will need a computer/phone/ or Ipad that has the ability to use Microsoft Teams app. You will need a camera if you chose the private or semi private options. 

Telehealth group classes. This is through an online subscription, access to unlimited classes

$30 per week paid fortnightly.

  • 30 mins group session 

  • 45 mins group session 

Private (1 on 1) Telehealth session: This will be more specific to your needs

    • 30 mins - $65

    • 45 mins - $100

Semi Private (1 trainer: 3 people): this will still be more specific to your needs, however doing slightly similar things to each other.

    • 30 mins - $45

    • 45 mins - $50

Please call us if you have any questions or would like to get started!