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Seniors Fitness operates as an Exercise Physiology practice and Clinical gym however due to the current situation, during the foreseeable future we will no longer operate in the same way as we have.  Members (excluding semi private and private sessions) will no longer has access to the clinic however have access to online classes. 

 

OPTIONS MOVING FORWARD

 
Seniors Fitness continues to have the health and wellbeing of our clients as our highest priority. We have had to change the way Seniors Fitness works due to the current Covid-19 crisis to continue to support our clients. Therefore, we have developed some innovative ways to support you in this challenging environment to allow you all to stay well, stay active and most of all, lighten up your mood over the next few months that are ahead of us. 

 

Semi Private sessions and Private sessions

Semi Private: $65 per session for 1 hour (maximum two people all together plus Exercise Physiologist)

Private session: $125 per session for 1 hour

 

Home exercise visits- 

We provide 30 min and 50 min sessions. Prices are as follows:

30 mins: $70

50 mins $125

 

Telehealth - Online exercise class options

 

You may require some basic equipment including a step, some dumbbells or cans/water bottles, a chair and a foam rolled.  

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You will need a computer/phone/ or Ipad that has the ability to use Microsoft Teams app. You will need a camera if you chose the private or semi private options. 

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Private (1 on 1) Telehealth session: This will be more specific to your needs

• • 30 mins - $65

  • 45 mins - $120

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Please call us if you have any questions or would like to get started!

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