Ageing With Confidence!

Welcome!

Seniors Fitness are known to be the leaders in Exercise Physiology in the eastern suburbs, specialising in those over 55...

Exercise Physiology

The physiology of physical exercise. It is one of the allied health professions that involves the study of the acute responses and chronic adaptations to exercise

Government funding and Schemes

My aged Care, NDIS, Medicare referrals..We will be happy to help YOU to be the happiest and healthiest YOU can be! 

Online Group Classes

A fantastic exercise session in the privacy of your own home.

May it be a fitness class, Yoga, Pilates or a mobility and foam rolling class. We have some options for you! 

ANF Therapy

ANF Therapy is for you, if you have tried several treatments that did not help, or are looking for a therapy which quickly addresses the root cause of pain, without the use of drugs.

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Join Our Online Fitness Sessions via Zoom!

What are you waiting for...

About Us

Seniors Fitness is a clinical gym-based exercise physiology clinic offering a diverse range of treatments for chronic injuries, diseases and illnesses for 55yrs+*.

 

At Seniors Fitness, we don’t work with a “one size, fits all” approach; our experienced Exercise Physiologists design an individualised exercise program for every client's individual needs for your health, and goals.

We guarantee our clients High-Quality Service and Care and an Overall exciting, enjoyable and most of all comfortable place to work in for Optimal Health, and Wellness.

Offering a variety of services, we cater for all needs at varying costs.

We want YOU to Age With Confidence!

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Services

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In-Clinic Exercise Physiology 

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Home Visit Exercise Physiology 

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Amino Neuro Frequency (ANF) Therapy

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NDIS Exercise Physiology 

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Online Group Fitness Classes via Zoom

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Community Aged Care facilities

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Your treatment plan will be custom designed by our expert NDIS Exercise Physiology team.  Your program is made to suit YOUR NDIS goals, to achieve the long-term sustainable results that you've always wanted.

 

Our NDIS services are open to anyone 21+ years.

 

Don't worry if you are not a senior 

Testimonials

Have a read and see what our clients think of SeniorsFitness

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"The people who run this place are the greatest because they make the exercise so much fun and they listen & react to where you have problems e.g. arthritis complaints.
It is a great facility with good equipment and a positive vibe."

Clive K

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“As Exercise Physiologists they can ensure you do the exercise correctly and can really push you. I can't recommend Seniors Fitness highly enough”

Brad C

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“I cannot believe how much better I feel after attending this clinic! I have had lower back pain for years and after seeing their exercise physiologists, the pain has at least halved! It is not just an ordinary gym!”

Suzie R

Start Your Journey Towards A Healthy And Independent Life Now!