EXERCISE PHYSIOLOGY Clinic for everyone 55 years and older.


Don't let age keep you from moving.

Your quality of life is important to us!

As seen on Sunrise Channel 7!


We are now a Registered  NDIS Provider!

We deliver quality Exercise Physiology services for the National Disability Insurance Scheme.


Call now to discuss your options!

We aim at improving your overall health and specialise in helping manage chronic diseases and a variety of musculoskeletal injuries through exercise. We offer a very broad range of services. Click here to check out what we do.

Osteoarthritis, lower back pain, Diabetes, Parkinson's Disease, Dementia, Osteoporosis and Osteopenia just to name a few! 

Click here to see more!

Click here to find our up to date timetable!


Call us today!


To register your interest, please fill in your details below and we will contact you as soon as possible.

Ageing with Confidence

No one is too old to exercise!!

ANF Therapy now available!

Are you in chronic pain and have tried everything? ANF can help!
Call us now or visit http://www.anftherapy.com/ for more info!

Brad C

As Exercise Physiologists they can ensure you do the exercise correctly and can really push you. I can't recommend Seniors Fitness highly enough

Clive K

The people who run this place are the greatest because they make the exercise so much fun and they listen & react to where you have problems e.g. arthritis complaints.
It is a great facility with good equipment and a positive vibe.

Suzie R

I cannot believe how much better I feel after attending this gym! I have had lower back pain for years and after seeing their exercise physiologists, the pain has at least halved! It is not just an ordinary gym!

© 2017 by Seniors Fitness. 



Tel. (02) 8056 2357


fax: (02) 9012 0616

Level 5, Suite 505, 35-45 Spring St, 
Bondi Junction, NSW 2022



Bookings from: 7:30am Monday-Friday

8:30am Saturday

Reception hours:

Monday- Friday 8am-5pm

Saturday 8:30am-11am

Sunday: Closed 

Find Us Here